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Beach & outdoor workouts for the foreseeable! Lets goooo 🔥 20 Min Cardio HIIT ⏰ 4 sets: 30 secs on / 15 off Squat jacks Sprawl to pull apart (can use bands) Weighted alt v ups (weight optional) Kickthroughs Skater jumps (45 secs) . . #hiit #cardio #abs #20minuteworkout #highintensitytraining #bodyweightworkout #workoutvideo #homeworkout
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Full long form tour here: https://youtu.be/j3bb6_Q125E #sailboat #yacht #boattour #yachttour
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BGYB is delighted to present this video of WALLY ONE (a Wally 83 superyacht) taken at the Palma Superyacht Show 2023! OUR WEBSITE: www.bernard-gallay.com CONTACT charter@bernard-gallay.com Follow BGYB on Social Media ! * FACEBOOK https://www.facebook.com/BernardGalla... * LINKEDIN https://www.linkedin.com/company/bern... * TWITTER https://twitter.com/bgallay_yachts * INSTAGRAM https://www.instagram.com/bernardgall... #bgyb #yachtforcharter #yachts #wally83 #wallyone #performancesailingyacht #sailingyacht #cruising #racing #bernardgallay #palmasuperyachtshow
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Before moving our Aussie Shepherd onto our Leopard 45 catamaran we had all kinds of wonderful ideas and rules we'd thought we'd implement... not all of it worked out xD #dog #boatlife #travelvlog #sailing #australianshepherd
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