3 Books on Childhood Trauma Let us dive into the depths of three transformational books illuminating the nuances of childhood trauma. 1. "The Myth of Normal" by Gabor Maté aims to unpick popular but accepted notions of normality, pointing out how societal roles can be conduits for the transmission of trauma in children, dispelling the rationality about understanding mental health and wellness. 2. "No Bad Parts" by Richard Schwartz introduces the reader to the model of Internal Family Systems (IFS) and offers it in a gentle and compassionate approach, explaining how there are different parts of our psyche. Schwartz illustrates how all parts within us, even the apparently bad ones, contribute to our healing process. 3. "The Body Keeps the Score" by Bessel van der Kolk. The book seems to delve into complicated relationships about trauma and body integration. The scientist blends his scientific research with personal narratives that expose how trauma actually lives in the body and the pathways toward healing found through innovative therapies. Together, the books powerfully explore childhood trauma by giving hope and strategies for recovery. Whether a mental health provider, survivor, or simply interested in how trauma affects people, these readings are crucial to comprehend healing.

0

0

0

56

🇫🇷 Giancarlo Pedote vient de passer le point Némo et se prépare pour le passage du cap Horn. Il souhaite aussi une bonne année à tous ceux qui regardent cette vidéo. 🇬🇧 Giancarlo Pedote, has just passed Point Nemo and is preparing for the passage around Cape Horn. He also wishes a Happy New Year to all those who watch this video. ------------------------ ➡️ SUIVEZ-NOUS ! // FOLLOW US ! 🔗 Website : www.vendeeglobe.org 📸 Instagram : https://www.instagram.com/vendeeglobe/ 🐦 Twitter FR : https://twitter.com/VendeeGlobe | Twitter ENG : https://twitter.com/VendeeGlobeENG 🕺 TikTok : https://www.tiktok.com/@vendee_globe 💻 Facebook : https://www.facebook.com/VendeeGlobe 💼 LinkedIn : https://www.linkedin.com/company/vendée-globe/

0

0

0

2,462

Marina Porto Montenegro. One of the most beautiful marinas in Adriatic.

0

0

0

512

0

0

0

0

1,310

Lasciati portare in un viaggio indimenticabile tra le perle della Grecia ionica. 🌊 Immagina giornate baciare dal sole, acque turchesi come cristallo e isole che raccontano storie millenarie. 🏝️ Naviga da Corfù a Zakynthos, passando per Itaca, Lefkada, e Kefalonia, dove ogni isola svela un carattere unico. Scopri calette segrete, spiagge incontaminate, e paesaggi mozzafiato che solo navigando puoi esplorare. 🍇 Assapora la cucina greca, dalla feta al moussaka, in piccole taverne a bordo acqua; immergiti nella storia ricca e vivace delle isole; e lasciati incantare dalle acque limpide, perfette per nuotate, snorkeling e immersioni. 🌅 👉 Hai voglia di avventura e relax tra le isole greche? Condividi la tua esperienza di navigazione o clicca il link in bio per scoprire come rendere realtà questo sogno! ⛵️ ☎️+39 347 418 4600 📧francesco.parazzoli@me.com * #sailingboat #sailing #sailboat #yachtinglife #boatinglifestyle #instasailing #sailboating #sailstagram #weekendavela #consiglidiviaggio #sailinglovers #sailingadventures #sailingholidays #sailinglife #nautica #travel #sailingpassion #vacanzeinbarca #vela #barcaavela #navigare #estate2024 #estateitaliana #greciaionica #grecia #greecetravel

0

0

0

90