Bringing stylish mid-scale accommodation to the pristine south of the Maldives, Mercure Maldives Kooddoo Resort provides travellers with one of the best value accommodation options. The resort has 68 villas, including 43 over the water and 25 on the beach, and is built using local materials, bright colours and stylish furniture and interiors designs, all of which reflect traditional Maldivian culture and the spirit of travel. Read more: http://www.lalumitravels.com http://www.lalumitravels.blogspot.com http://www.maldivity.blogspot.com

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He sold his house, car, and belongings to pursue sailing. His work partners encouraged him to follow his passion. He saved enough money to live for 18 months while sailing the world. #sailing #travel #adventure #minimalism

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Understanding what your triggers are, is deeply important for emotional wellness. Here is a closer examination of the five most common triggers that impact us daily: 1. 📢Sound: Many sounds, such as screams or specific music, can have a very emotional impact or bring back memories, bringing the past in through the body's consciousness. 2. 👃Smell : Smell is strongly associated with memory. A familiar smell from a perfume or food can bring back an important memory, good or bad. 3. 🌃Place: Sometimes places can have psychological effects. Returning to the spot of a tragic event may bring back those feelings of fear or anxiety. 4. 👥People: This sometimes leaves one with fear or anxiety, especially when related to previous adverse experiences. 5. 🤝Touch: It also evokes extremely strong reactions. Something that is safe to feel when embraced warmly may be painful if not invited. Knowing these triggers will help you overcome them much better. You can be empowered by knowing what makes you tick to heal more effectively.

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