Boating means something different to everyone 🌊 For some, it’s a thrill, for others, it’s peace. For John Cowpe, co-founder of TMG Yachts, it’s something much deeper. 👀 We sat down with John to ask him what boating really means to him, and his answer might just remind you why you fell in love with the water in the first place. 👇 What does boating mean to you? #tmgyachts #boatingstories #yachtlife #boatinglifestyle #boatingaustralia #onthewater #boatingcommunity #freedomonthewater #boatinglife

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Watch our latest ep! https://youtu.be/a_DdFtjMJ3k Living on a Sailboat has a LOT of challenges. Making fresh water from poop water is one of them! @SeaWaterProLLC @battlebornbatteries @VictronEnergyBV https://seawaterpro.com/ We bought our sailboat salvaged at auction! Then had an epic Quarantine Project to fix it and now we've started sailing the world!! It's been a wild ride ➡️ the story starts here: https://youtube.com/playlist?list=PLcWU2YqIfrwNzE0CWzKO4gzMdolS3Z0Ub

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Understanding what your triggers are, is deeply important for emotional wellness. Here is a closer examination of the five most common triggers that impact us daily: 1. 📢Sound: Many sounds, such as screams or specific music, can have a very emotional impact or bring back memories, bringing the past in through the body's consciousness. 2. 👃Smell : Smell is strongly associated with memory. A familiar smell from a perfume or food can bring back an important memory, good or bad. 3. 🌃Place: Sometimes places can have psychological effects. Returning to the spot of a tragic event may bring back those feelings of fear or anxiety. 4. 👥People: This sometimes leaves one with fear or anxiety, especially when related to previous adverse experiences. 5. 🤝Touch: It also evokes extremely strong reactions. Something that is safe to feel when embraced warmly may be painful if not invited. Knowing these triggers will help you overcome them much better. You can be empowered by knowing what makes you tick to heal more effectively.

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