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A small sailboat surges ahead and overtakes a much larger yacht — but the wake hits hard! The crew leans out for balance as the boat rocks and sprays water everywhere. Captured from drone/mast camera in beautiful sunlight and crystal ocean color. Skill, speed, and pure excitement on the water! --- #Sailing #YachtRacing #SmallBoatBigAction #SailingLife #OceanSpray #GoProSailing #DroneFootage #Regatta #BoatLife
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In Japan, the art of community isn’t just practiced — it’s spoken. Words ending in -kai mean a gathering with purpose — turning intention into habit. From the 90-year-old “Granny of the Fields” in Aichi, to the 84-year-old café owner on Ama Island, to the elders of Okinawa — when asked their secret to a long, happy life, they all say the same: “I don’t worry.” If stress kills, then belonging heals. This kai is Undōkai — Sports Day — in the small inlet of Ukenson, Amami Island, where every generation dances together in one joyful circle. #LongevityAndTheArtOfCommunity #Japan #Undokai #AmamiIsland #NeverTooLate #BlueZoneJapan #Longevity #Community #Belonging #HealthyLongevity #AgingWell
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Apenas uma introdução do que está por vir. Nesse vídeo explico como reforçar e fechar esse buraco no piso. Assista o vídeo completo no meu canal. link do vídeo: https://youtu.be/Bqt7mXHtZZE
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