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Manta encounter at Manta Alley in Komodo National Park. It's a bit of a giveaway from the name of the site, but this signature dive is the main location in Komodo to find manta rays - often as many as 10 or 20. It's a rock islet that just punctures the sea's surface in a small craggy chain, inside the bay along the south coast of Komodo Island.
Today Cass and Shelly @sailingeriskay had an amazing experience…this is the sneak peek of more to come in next weeks video. Russian Banja or Russian Sauna experience is all about shocking the system between hot sauna and cold rinses. The cold rinse can vary from a shower, bucket dump, ice lake dip, ice cold pool etc. This process is great for cleansing the system, refreshing your body and invigorate the circulatory system. It can leave you feeling tingly, euphoric, fresh, relaxed and renewed. We continued this cycle in various forms for 4 hours. Hot cold hot cold.