https://www.lodos.fr/evenement Bienvenue Ailleurs LODOS Catamaran une journée ou demi-journée avec option collective ou privative qui vous fera rencontrer la côte rocheuse Catalane et la Mer différemment à bord d'un catamaran de 12 m en petit comité de 1 à 12 personnes au plus une exception sur la côte Catalane et même en France, être peu nombreux à bord, favorise la rencontre et l'échange offrant une ambiance véritablement convivial comme nulle part ailleurs, Cap sur Collioure l’incontournable perle du pays Catalan ou l'anse de Paulilles le joyau de la côte vermeille, vous offrant le privilège d’un mouillage d’exception entre mer et montagnes au cœur d’un site classé, profitant loin de la frénésie des lieux touristiques de l'exceptionnelle vue depuis la mer sur la côte rocheuse Catalane.

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First run on a Mad River Rocket sled on Essex Hill in Bangor, Maine. Check out the sled here http://amzn.to/2aGUQsb (affiliate link). I am not associated with Mad River, I just like their sleds which are wicked fast!

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Thanks to local skier Robyn Smalley, who gave us some time on a day off from the clinic to chat with us about her custom skis. Robyn comes from a ski family, and truly loves the sport. In her years as a student Robyn sacrificed many a powder day teaching kids on the bunny hill or at home studying anatomy and physiology. Being an instructor shows such a deep love of the sport, because while they do ski a lot, instructors also log many hours wiping snotty noses in front of the hot chocolate machine. Next time you hand your child over to an instructor on a pow day, make sure you show your appreciation! Robyn has been a registered Kinesiologist for nearly a decade, so now she can ski for herself! Appropriately, skiing combines movement, reflexes, balance and breathing fresh air in nature. It’s just the best! It is so good for our overall physical and mental health – and so many people are looking for safe ways to live a healthy active lifestyle right now. Of course sports like skiing can also lead to aches and pains, and even injuries. When they aren't skiing, Kinesiologists like Robyn assist folks in staying strong to maintain their physical movement potential, and in recovering from injuries (ski related or not!) If the New Year has you thinking about optimizing your physical health or maintaining your ski muscles, consider talking to a Kinesiologist. If you are local, you can even talk to Robyn at Active Living Physiotherapy in Campbell River - link to website below. We know that not everyone has access to skiing right now, and we feel for people whose local resorts are included in lockdowns. We hope that you are finding other ways to safely recreate outdoors when possible. Thanks again to Ivan from Visual Inclination for creating these awesome videos. Visual Inclination on YouTube: https://www.youtube.com/user/visualinclination Visual Inclination on Instagram : https://www.instagram.com/visinc/ Active Living Physiotherapy on Instagram : https://www.instagram.com/active_living_physio/ Active Living Physiotherapy Website : https://www.activelivingphysio.com/ Kindred on Instagram : https://www.instagram.com/kindredsnow/

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We’re Dani & Asher, two Kiwi’s who after spending 5 years living in London, decided to head home the slow way. We bought a 36 foot sailing boat called Bacchus, built a rowing and sailing dinghy Pīwakawaka and headed towards the horizon. We’ve sailed the south coast of England, the Atlantic coasts of France, Spain and Portugal, the Canary Islands and after a looooong trip across the Atlantic Ocean we ended up in the Caribbean. We free-dived with turtles, hiked volcanoes and had a blast on the coco palm lined, white sandy beaches before the unexpected happened. The world was hit by a pandemic. We’ve made it as far as Panama, the half-way mark on our journey home and we’re not entirely sure what happens next. We may get home this year, or maybe it will be next but we are Sailing Bacchus Home ⛵️ Music: www.bensound.com

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