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The Underwater Dive Festival returns to LUX* South Ari Atoll this September with a one-of a kind experience to dive deep into the world of marine conservation with PADI Dive legend, Dr. Drew Richardson, underwater drone experts, Maldivian underwater painter and top marine conservationsists! For Bookings visit www.lalumitravels.com

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The Sunreef Ultima 55 is the first model launched from Sunreef's new generation of hybrid high performance power catamarans 'ecospeeders'. It's an impressive power cat with sleek design and understated luxury, plus a max speed of approx 35 knots. Future models in the range include 44, 66, 77, 88 and the flagship 111. Launched at the Dubai International Boat Show in February, the Ultima 55 was one of the stars of the show at Salon Náutico in Barcelona last week. Big thanks to @medcatyachts for the tour of the boat. #sunreef #powercatamaran #catamarans #powerboat @SUNREEFYACHTSOFFICIAL

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💦 Du hast dein Boot wieder aufgerichtet – aber wie kommst du zurück an Bord? In diesem Cat-2-Go QuickTip zeige ich dir eine sichere Technik, wie du nach dem Kentern wieder kraftsparend und ohne Stress ins Boot einsteigst – egal ob solo oder mit Crew. ✅ Besonders wichtig für aufblasbare Katamarane, Leichtboote und Einsteiger. 👉 Der nächste Schritt nach dem Aufrichten – direkt aus der Cat-2-Go Kentern-Serie. #Cat2Go #Kentern #AnBordKommen #Segeltipp #SailingShorts #Katamaran #AufblasbaresBoot #Schlauchkatamaran #SicherheitAufDemWasser #Segelnlernen #QuickTip

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🍞 Banana Bread * Melt 1/3 cup unsalted butter * Mash in 3 overripe bananas * Stir in 1/2 cup sugar * Mix in 1 large egg * Stir in 1 tsp vanilla * Stir in a pinch of 🧂 * Stir in 1/2 tsp baking soda * Add in 1 1/2 cups AP flour * Add in 1 tsp ground cinnamon * Gently stir/fold in flour just until flour is incorporated (overmixing will make the bread dense) (I use a saucepan for everything so I can melt the butter in it first and avoid more washing more bowls and things) ✨Crumble Topping * 1/3 cup flour * 1/4 cup flour sugar (half white half brown is👌🏼) * 1/2 tbsp cinnamon * 2 tbsp chopped pecans * 2 tbsp salted butter Add everything into a small bowl and use a fork to cut the butter into the flour mixture until crumbly Pour batter into loaf pan Sprinkle with streusel topping Bake at 375F for 45-50 mins until inserted toothpick comes out clean Transfer to a wire rack to cool ⠀⠀⠀⠀⠀⠀⠀⠀⠀

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On my third research journey up the length of Japan, I’ve returned to Matsue Castle in Shimane Prefecture — the region that’s ranked number one in Japan for twelve consecutive years for the number of centenarians per 100,000 people. Just 48 hours ago, I left my boat in Amami, flew to Tokyo to surprise my son on his birthday, and then took two long trains to reach Shimane, where I’ll be spending the week writing, soaking up the atmosphere, and conducting more interviews for my upcoming book on longevity and community in Japan. A longer video is coming soon with updates from the past few months — including some sailing adventures — but for now, here’s a glimpse of where the next chapter of this journey unfolds. Remember, it’s never too late to get out and about.

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