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Our aspiring Day Skippers and Competent Crew had some unexpected visitors today—a pod of dolphins! Watch as these incredible creatures swim gracefully by the bow, making for an unforgettable moment at sea. #ryatraining #RYAScotland #sailscotland #sailtraining #gowestsailing
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Yoga on a Sailboat. At age 58, I was shocked by how my body was changing, and flexibility, which equals mobility, was at the forefront. Here is an easy yoga pose to help open your chest, relieve shoulder and upper back pain, and get that motion lotion rolling. Two minutes a day is all it takes. Make sure to do BOTH sides. I use a sailboat tie as a strap, but you can use a towel or whatever is handy. There are cool $6.00 straps on Amazon. Check them out here: https://amzn.to/4jHK8zh We would love to get social with you. BLOG: https://gypseaexplorer.com/ Instagram: https://www.instagram.com/writerjacks/ Thank you for being here. We appreciate you. If you dig the journey, you can buy us a coffee here: buymeacoffee.com/writerjack9 Or, catch another yoga video here: https://youtu.be/3tpXIRko450?si=b4ty6XnmYFY4rOh7 Cheers!
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[ J+2 : LES GRANDS DÉBATS 😂] Ça chauffe sur le @trimaransvrlazartigue 😁: petits quarts ou grands quarts ? Alors d’après vous, quelle team va l’emporter? @ameliegrassi et @antoinegautier101 ou @laperchetom et Emilien Lavigne ? Dans quel camp risque @pascalbidegorry de basculer ? À suivre 😜! #courseaularge #tropheejulesverne #sailing #recordmondial #sail #sailboats #arountheworld
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