Enfin une véritable propulsion écologique !!... Fonctionne au Rhum et à la bière (consommation en fonction de l'âge et la corpulence du capitaine) Il s'agit d'un premier prototype, développement en cours (actuellement en pourparler avec la Marine Nationale qui souhaiterait équiper le prochain porte-avion, voir certains sous-marins) Le modèle présenté est un "Pointure 45", autres modèles disponible sur commande

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We host the first ever spay and neuter clinic in the off-grid community of Agua Verde! #spayandneuter #dogrescue #catrescue #vetlife #sailor #sailing #boatlife #offgrid #fishing

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This is a question I get asked a LOT and I am here for it. 👉🏼 I used to workout soooo hard at the gym, and then crush so many snacks after dinner. Even if I wasn’t hungry. It started to affect my results, my physique and my comfort (constantly bloated before bed). So I started to implement 3 ‘hacks’ that helped me so much. I almost never get cravings anymore and feel so much more in control of my food intake. 1) BRUSH YOUR TEETH SHORTLY AFTER DINNER - this makes wanting to eat a snack so much less enjoyable, because then you’ll have to brush your teeth again. No thx!!! 2) TEA WITH SWEETENER - sometimes the craving is just for something to shut that sweet tooth up. So a hot drink with a little bit of honey or sugar can help! 3) EAT WELL ROUNDED MEALS - if your cravings are super high, it probably means you’re lacking in something in your diet. Make sure you’re eating meals that have protein fats AND carbs in them. Note: If you are constantly eating low carb, this WILL affect these cravings! Don’t deplete your body of a very important macronutrient! Hope this helps you babes! 💕💕

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Short clip of sailing off the Great Orme

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Cambio de filtro aceite Sole Mini 3 12HP

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Η δήλωση του Ευάγγελου Κυριαζόπουλου, Γενικού Γραμματέα Λιμένων Λιμενικής Πολιτικής και Ναυτιλιακών Επενδύσεων του Υπουργείου Ναυτιλίας και Νησιωτικής Πολιτικής στο Olympic Yacht Show 2024

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