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Le Grand Jardin Lighthouse St Malo #sailing #lighthouse #stmalo #buoy #short

sailingandboatingtipstechn4223

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Did you know sailing is scientifically proven to lower stress, build strength, boost your mood, and even help you sleep better? 🧠💪😴 From stronger muscles to a clearer mind, the benefits are real — and they start the moment you set sail. Time to swap daily chaos for a dose of ocean-backed happiness 🌊✨ 📚 Backed by science: Studies from the University of Exeter show that spending time in “blue spaces” like the ocean improves mental health, lowers anxiety, and increases wellbeing. So yeah… the yacht is basically therapy. With snacks. And dolphins. 🐬💙 ⚓️ Tag someone who needs this kind of prescription.

elmarsailing

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Anchoring is easy once you know how to do it. You find a spot that looks like good holding, drop the anchor while slowly backing the boat up (so the chain leads out rather than falling into a big clump). Once all the chain is out (5x the depth), you pull back using the engine to set the anchor into the seabed. As long as the anchor is holding while in reverse, you’re good to go! Once the engine is off, jump in water and check out the anchor. Checkout SailingBritican on YouTube for the full video. #sailing #sailingexperience #sailingexperiences

sailingbritican

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La nuit tombe

marintomic5744

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sailing_whisky

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Fyd_adventure3049

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