Welcome aboard to the our video site for sailors. We are being constantly blasted by scammers and pirates, so registration is invite only
contact@sailorsahoy.com with "Invite". No spam, no newsletters. Just a free account
Celana pendek Membuat


Holy cow you guysssss. Combine a tough workout with a humid day, and you’ve got yourself a nice swimming pool of sweat to cool off in 😝 I’m still building back up my endurance from taking time off and this was a good workout to push myself back. Give this a try - you can do it at home or in the gym! 👉🏽 want more of these workouts?! My Fit Body challenge starts MONDAY! 4 weeks of transformative workouts, meal planning, technique videos, support and MORE. Link in bio to register 💯 FULL BODY CIRCUIT 💦 4 rounds: DB Front Squats x 15 Burpees x 45 secs Step Ups x 15/ leg Glute Thrusts x 10 + KAS Thrust x 10 Plank Taps x 45 secs #workoutvideo #fullbodyworkout #hiit #abs #homeworkout #cardio #fullbody

When production is on the line, make sure you have inventory cable management on hand. At Cable Industries, we not only fabricate your assemblies, we make extra and store them for you so they are ready to ship to you overnight when needed. Pricing varies depending on amount of storage needed for your company. For more information, visit us at: https://bit.ly/Inventory-Mfg #Inventory #Management #Cable #Fabrication #Manufacturing