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There’s an undeniable, almost primal pull we feel toward the ocean. It's a need that's been studied and given a name: *Blue Mind,* a term coined by marine biologist Wallace J. Nichols to describe the meditative, calming state we enter when near water. The vastness of the sea provides a powerful escape from the clutter of daily life, offering a sense of perspective that can make our own problems feel smaller. Beyond the mental relief, there are tangible physical benefits. The rhythmic sound of waves and the fresh, salty air—which contains a higher concentration of **negative ions**—can lower stress hormones, improve mood by boosting serotonin levels, and even promote better sleep. This is why a simple walk on the beach or a few minutes spent watching the tide ebb and flow can feel so restorative. Our connection to the ocean is also deeply rooted in our need for activity and inspiration. It provides a natural playground for everything from swimming and sailing to quiet reflection and artistic expression. Ultimately, the ocean gives us a chance to disconnect from the modern world and reconnect with a fundamental part of ourselves—a need for tranquility, wonder, and the powerful embrace of nature.

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I hope you'll enjoy this video! If you have any questions, please leave a comment down below. This Video was created by Invideo AI. It's an addition, not what I've become. The first 10 mintes are free. Enjoy! https://invideo.io/i/pyu Music: https://www.storyblocks.com/audio Voiceover: https://murf.ai/text-to-speech AI Invideo (10 minutes are free!): https://invideo.io/i/pyu Join me on Instagram: Everything big - https://www.instagram.com/project_yet_unknown_all/ Everything small - https://www.instagram.com/project_yet_unknown/ Check out my pictures on ... Scopio: http://bit.ly/2OtkRLg Wirestock: https://wirestock.io/peter.jantsch

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Preparation de Vif d'Or pour la saison 2023. Ici jour 1, sortie de l'eau du port de plaisance du Grand Large à Dunkerque Haut de France. Nettoyage de la coque et du pont au jet haute pression. Vidange du sail drive. Et pose sur ber. Ceci réalisé par les équipes de USHIP Bleu Marine de Dunkerque. Le voilier est un A35. Nous l'utilisation pour de la navigation encadrée en école de voile, stage de voile, sortie entreprise team building, sortie famille ou entre amis, anniversaire, session navigation récréative, enterrement de vie de garçons ou de jeunes filles....Vif d'Or est en navigation un voilier qui procure énormément de plaisir. Rapide, évolutif et confortable il est idéal pour tous les programmes de navigation. @clubcroisierealidade

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