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YouTube Channel: Solveig Eike https://www.youtube.com/user/Solveigeike Tubescan is taking requests ... suggest a topic or channel!
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Understanding what your triggers are, is deeply important for emotional wellness. Here is a closer examination of the five most common triggers that impact us daily: 1. 📢Sound: Many sounds, such as screams or specific music, can have a very emotional impact or bring back memories, bringing the past in through the body's consciousness. 2. 👃Smell : Smell is strongly associated with memory. A familiar smell from a perfume or food can bring back an important memory, good or bad. 3. 🌃Place: Sometimes places can have psychological effects. Returning to the spot of a tragic event may bring back those feelings of fear or anxiety. 4. 👥People: This sometimes leaves one with fear or anxiety, especially when related to previous adverse experiences. 5. 🤝Touch: It also evokes extremely strong reactions. Something that is safe to feel when embraced warmly may be painful if not invited. Knowing these triggers will help you overcome them much better. You can be empowered by knowing what makes you tick to heal more effectively.
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Du 20 au 24 avril, c’est le retour du Salon international du Multicoque à La Grande Motte. C’est le grand rendez-vous annuel de la plaisance sur deux coques. Pas moins d’une soixantaine de bateaux à flot seront exposés et déjà 12 premières mondiales ou européennes sont annoncées. Pour vous permettre de faire le tri entre tous ces concepts, à voile et à moteur, Skippers lance la télé du salon du multi. Chaque jour du 20 au 24 avril retrouvez sur Youtube et Facebook nos interviews, résumés et décryptages. Alors, vous embarquez ?
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