This is what a healthy marine ecosystem is supposed to look like! Come see a real reef in Komodo with us 🤿🪸 Dive more, Experience more - let La Galigo be your ticket to paradise! 📩👇 📩 info@lagaligoliveaboard.com 📱 +62 812 2000 2025 💻 https://bit.ly/43hNba6 #diving #komodo #biodiversity #healthyreef #scuba #diveliveaboard #bestdiving #lagaligoliveaboard

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Sébastien Simon has set a new record solo monohull 24 hour record, covering a staggering 602.56 nautical miles (that's 1116 kilometres), averaging 25.11 knots. The Groupe Dubreuil skipper has added 22.7nm to the mark set by Yoann Richomme two days ago. #vg2024 #imoca #vendeeglobe #record #sailing

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Today Cass and Shelly @sailingeriskay had an amazing experience…this is the sneak peek of more to come in next weeks video. Russian Banja or Russian Sauna experience is all about shocking the system between hot sauna and cold rinses. The cold rinse can vary from a shower, bucket dump, ice lake dip, ice cold pool etc. This process is great for cleansing the system, refreshing your body and invigorate the circulatory system. It can leave you feeling tingly, euphoric, fresh, relaxed and renewed. We continued this cycle in various forms for 4 hours. Hot cold hot cold.

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Welcome Back !

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