The freedom to explore! Sunset Braai Cruise Promotion A sunset adventure with delicious flavour on Knysna’s premium Catamaran. Book our Sunset cruise on LaraBella, and we will treat you to a complimentary braai. This sail starts while the sun is still out and then ends in the golden hour. Unwind and enjoy the amazing view of the sunset colours melting into the Indian Ocean while sipping on ice-cold bubbly and feasting on a juicy steak. Book here: https://www.oceansailingcharters.co.za/larabella-catamaran-sunset-cruise R 1250 per Adult R 1100 Children under 12yrs Cruise duration 2h30 mins. Includes: Traditional Braai (200g Meat & 2 salads) Filming and Video Productions: http://ascendadvertising.co.za/

0

0

0

3,935

This workout filled my cup in so many ways... I got to use free weights, workout on a solid gym floor (NOT sand or a random concrete pathway), surrounded by air conditioning, and doing my FAVORITE style of training - athletic, powerful, explosive. These last couple months have been pretty hard to stay on track. When you’re in the extreme heat, don’t have a proper training environment and the most minimal equipment - you start to get discouraged. Add in some minor aches and pains and imbalances that you can’t fix, and the whole thing starts to feel like a chore😣 I am beyond grateful for this gym, for my body, and for all you guys cheering me on (your messages mean so much to me). So give this guy a go, and get ready for a new summer of training and challenges coming up🔥 TRAIN LIKE AN ATHLETE Perform the exercises for the below stated reps. 20 sec rest between exercises, 2 min rest between sets. Circuit 1: 4 sets Trap Bar (or regular) Deadlifts x 12 Lateral Power Hops x 12/leg Row to Clean x 12 Circuit 2: 3 sets KB Swings x 20-25 Power Crunch x 15 Push Up + Row x 10 #athletictraining #functionaltraining #fullbodyworkout #workoutvideo #trainlikeanathlete #athletetraining #gymworkouts

0

0

0

1,463

Exhaust #Austin #Racing #slipon #onboard #sound

0

0

0

344

The Ibiza Boat Club is Ibiza's new floating beach club. A big stylish catamaran equipped with nothing but VIP day beds, sofa lounges and a state-of-the-art Void sound system, surrounded by a 360° infinity pool: The Med. Tickets 2023 for our five star boat trip from Ibiza to Formentera or our supreme boat party in Ibiza available now. More info: https://www.ibizaboatclub.com/

0

0

0

58,582

Poco meno di 24 ore dopo la partenza della RORC Transatlantic Race, avvenuta ieri 24 novembre 2018 alle 12.00 UTC, Maserati Multi 70 continua a navigare in prima posizione. Il duello a distanza ravvicinata con PowerPlay continua: i due trimarani non sono mai stati a più di 3 miglia di distanza tra loro. Sito web: https://maserati.soldini.it/ Facebook: https://www.facebook.com/giovannisoldini/ Instagram: https://www.instagram.com/giovanni_soldini/ Twitter: https://www.twitter.com/giovannisoldini/

0

0

0

1,211

Full long form tour found here: https://youtu.be/YSbSr1ESFG8 #sailboat #yacht #boattour #yachttour

0

0

0

12,283