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Back in my remote island village in Japan. The more time I spend traveling through Japan’s longevity hotspots, the more I notice the same patterns repeating themselves. Connection. Routine. Seasonality. Calmness. Community. Not as abstract ideas, but woven into everyday life. Perhaps healthy aging is shaped as much by environment and belonging as by biology. Another Field Note from Japan. About me: I’m Lowell Sheppard, 71, sailor, author, and Fellow of the Royal Geographical Society. I’m the Founder of the Never Too Late Academy and Special Advisor to the International Forum. Through Japan Solo Field Notes, I explore aging, place, and community across Japan. https://www.nevertoolateacademy.com/post/is-japan-producing-its-last-cohort-of-super-agers #Japan #Longevity #HealthyAging #JapanSolo #Community #SlowLiving #JapanLife #Aging #LifeLessons #Mindfulness #IslandLife
Due to a damage to my DJI Action 1, everything was shot with the Insta350 X3. I hope you'll enjoy this video! If you have any questions, please leave a comment down below. Music: https://www.storyblocks.com/audio Voiceover: https://murf.ai/text-to-speech AI Invideo: https://invideo.io/i/pyu Join me on Instagram: Everything big - https://www.instagram.com/project_yet_unknown_all/ Everything small - https://www.instagram.com/project_yet_unknown/ Check out my pictures on ... Scopio: http://bit.ly/2OtkRLg Wirestock: https://wirestock.io/peter.jantsch