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__http://seacilia.it__http://seacilia.com __ Contact Italy: 0039 338 299 45 35 info@seacilia.com booking@seacilia.com About us -- Seacilia .com To receive general information, or the organisation of personalised tours, excursions to eno-gastronomical sites. Please always request an estimate by: Telefono 0039 338 299 45 35 Free your mind, let your heart speak. Written as Seacilia pronounced as Sicilia -- the Sicilian sea. For this reason our motto is "Living the Sea". For emotions or sensations, for vacations or just enjoyment. It is something felt deeply that captures your mind and liberates your soul. We are always able to: Personalise your vacation Visit historical and prestigious wine cellars Organise excursions to mythical places Organise airport transfers We are "Seaciliani" (pronounced as Siciliani) that is we live here in Sicily, we hold the sea deep inside us. We are sons of a land born from the sea thousands of years ago from the ancient Tetide Basin (Thetys, god of the sea) The passion for navigation, art, culture, cuisine and the joy of life is in our genes, transmitted to us by the Phonecians, the Greeks and Romans, the Arabs and Normans and in more recent times, the French and Spanish. These are the races that through the centuries governed this land, a land so rich in nature thanks to the exceptional climatic conditions. A land, where it is possible every season, to live life to the full amidst our proverbial and warm hospitality. The emotions of a voyage are created, are lived and shared for ever. SEE WHERE WE MOORINGS, CLICK THIS LINK: http://maps.google.it/maps?f=q&source=s_q&hl=it&geocode=&q=SEACILIA+CHARTER+NAUTICO&sll=41.442726,12.392578&sspn=16.129464,39.506836&ie=UTF8&hq=SEACILIA+CHARTER+NAUTICO&hnear=&ll=41.836828,3.999023&spn=0,56.25&t=h&z=5&iwloc=A&layer=c&cbll=37.788928,12.442652&panoid=VnxHRVixbSDUkV29-lk9CA&cbp=12,223.07,,0,8.05
KNOW YOUR LIMITS - Freediving The first stop for prevention is knowing your own limits. So if you've been in the water for a long time and two things happen, one, the confidence builds like the dives start to feel easier, towards the end of the session, so it feels easier to go deeper, to equalise, you feel more relaxed and everything and the second thing is that your actual capacity goes down. You're more confident but less capable, the longer that you stay non the water. When we're breathing, between dives, we're eliminating more carbon dioxide than we are replacing during the actual dives. We become Hypocapnic. Low, hypo, canonic, carbon dioxide. There's too little CO2 in the body. You might think, that doesn't make sense CO2's a waste product of course we need to get rid of it, but you do need a baseline level of CO2 in the body in order to stimulate the dive reflex. Music musicbed.com