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Hier üben wir die Wende mit Pinnenausleger auf der J70Es geht noch etwas optimaler, aber Übung macht den Meister. So ist das schon mal eine Wende und keine Bootsdrehung
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Sierra Fest 2024 🏝️ Chapter 1: Poetry in the Caribbean 🤍 Sun-soaked beaches, free spirit & adventures that await in this tropical paradise. 🌴 #sierrafest #sierrafest2024 #caraibe
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We get hit by some serious wind as we pass by a gap in the Sierra Gigante mountains... forcing us to turn and run downwind to escape #sailors #boatlife #saveanimals #seaofcortez
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How to do it: 3-4 rounds total! Tricep Dips x 30 secs Upright Bicycles x 60 secs Climbers x 30 secs Side Plank x 30 secs/ side Pike Push Ups x 30 secs . #hiit #upperbody #armworkout #abs #bodyweight #bodyweightworkout #homeworkout #workoutvideo
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