A group of old friends on a delivery cruise on a J/105 sailboat from Puerto Montt, Chile down south to Castro on the island of Chiloe- a part of the Chilean Patagonia archipelago.

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⚓Ever wanted to sail in the Norwegian Fjords? Now's your chance! This incredible experience combines hands-on sailing across the challenging North Sea, and also relaxing cruising in the jaw-dropping beauty of the Fjords. Experience the majestic Norwegian Fjords from the best vantage point, the water. Sailing in this stunning World Heritage Site, you’ll enjoy waterfalls, forests, picturesque villages, cliffs, mountains and lots of daylight! The yacht you will be sailing on is a Challenger 72 - tried and tested and built for sailing around the world - a feat it has achieved twice. It has a steel hull and is capable of sailing though wild conditions if needed. Are you ready for an adventure of a lifetime? See the link below for more information and to book! Spaces will go, so get in there early! Video by Esslinger https://www.firstclasssailing.com/sailing-holidays/norway-sailing-adventure-to-the-fjords-and-back #norway #norwegianfjords #sailnorway #sailing #sailingadventure

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10 Behaviors That Seem Like Strength But Are Actually Trauma Responses 1️⃣ You avoid asking for help, believing you must handle everything alone. 2️⃣ You suppress your emotions, thinking vulnerability is a sign of weakness. 3️⃣ You take on everything yourself because trusting others feels risky. 4️⃣ You prioritize keeping the peace, even at the cost of your own voice. 5️⃣ You hide your struggles, convinced no one would understand or care. 6️⃣ You put others’ needs above your own, often at your own expense. 7️⃣ You chase perfection to avoid criticism or rejection. 8️⃣ You say, “I’m fine,” even when you’re overwhelmed or in pain. 9️⃣ You struggle to set boundaries, fearing it will make others upset. 🔟 You feel uneasy when receiving love or kindness, unsure if it’s genuine. . . @the.holistic.psychologist @mansitherapy @the.trauma.educator . . #TraumaHealing #HealingJourney #EmotionalWellness #MentalHealthAwareness #InnerWork #SelfGrowth #TraumaResponses #HealingFromTrauma #ShadowWork #PersonalDevelopment #EmotionalHealing #TherapyWorks #MindsetShift #BreakingGenerationalTrauma #SelfAwareness #CPTSDRecovery #HealingTrauma #SelfLoveJourney #NervousSystemHealing #HealingIsPossible #MindfulLiving #MentalHealthMatters #SelfCareDaily #HolisticHealing #EmotionalResilience #YouAreNotAlone #WellnessCommunity #TherapyIsCool #GrowthMindset #healingonboard

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This video was uploaded from an Android phone.

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Breaking Waves is a channel about Ben and Alie sailing the world in search of the best surf waves, and the adventures they find themselves in. SV Kiana is a 1989 Sceptre that has circumnavigated once already, Ben and Alie refit her to do it again! To join us on Patreon and get exclusive content! https://www.patreon.com/breakingwavessailing Follow us on instagram for daily updates! https://www.instagram.com/breakingwaves.alie https://www.instagram.com/breakingwaves.ben Facebook page: https://www.facebook.com/breakingwavessailing Get your Breaking Waves Swag at https://www.breakingwavessailing.com/shop A portion of everything we make from this channel will be donated to https://www.ruggedcoastresearch.com to help us clean up the ocean. #sailing #surfing #liveaboardlife

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