Manta Queen Liveaboard founded in 2003 powered by Khao Lak Scuba Adventures is an leading and award winning PADI 5 Star Career Development Center in Khao Lak offering 3 days 3 nights, 4 days 4 night and 5 day 5 nights liveaboard trips visiting all world class dive sites at both, the Similan Island and Surin Island National Marine Park. We provide… PADI 5 STAR CAREER DEVELOPMENT CENTER - PADI BEGINNER COURSES COURSES - PADI CONTINUING EDUCATION COURSES - PADI PROFESSIONAL CAREER DEVELOPMENT SIMILAN AND SURIN ISLAND LIVEABOARD DIVING - 3 DAY 3 NIGHT LIVEABOARD - 4 DAY 4 NIGHT LIVEABOARD - 5 DAY 5 NIGHT LIVEABOARD --------------------------------------------------------------------------------------------------- For more information Website : https://www.khaolakscubaadventures.com/ Email : info@khaolakscubaadventures.com Tel : +66 76 485 662 Wechat : MantaQueenFleet Weibo : MantaQueenLiveaboard Facebook : https://www.facebook.com/khaolakscubaadventures/ Twitter : https://twitter.com/divesimilan Instagram : https://www.instagram.com/ksaliveaboard/

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Cardio at 70+? You bet. Onboard Wahine, I naturally get upper body workouts, just by doing what I have to do. However, cardio and leg workouts are not as significant. So, now that my foldable bike is fixed, I’m riding the hills around Buren Bay, with Wahine moored just behind me. Life on a boat doesn’t offer much cardio, especially in the summer heat, so I’m glad to be sweating again (yes, even in Japan's humidity!). As my doctor once said: “If you’re sweating, you’re winning.” That’s the goal today, and most days. Never too late to move. Never too late to sweat. Never too late. 📍Filmed in Buren Bay, Japan 🇯🇵 🔔 Subscribe for more life-on-the-water inspiration, longevity tips, and slow adventure stories from Japan and beyond. #boatlife #japan #travel #liveaboard

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2 sails or 3?

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25 nœuds établis, rafales à 30, une mer bien formée… mais quand ton catamaran est bien équilibré, il devient ton meilleur allié 🌊 Il ne craque pas, il ne tape pas, il surfe les vagues. Parce qu’en mer, tout est une question d’écoute et d’harmonie 💙 ----------------------------------------------- ☀️ TU RÊVES DE VACANCES SUR UN VOILIER ? ☀️ Je t’aide à organiser ton voyage à bord d’un voilier ⛵ 📩 Contacte-moi : https://sailingatypic.com/pages/vacances-a-bord ❤️ MERCI À NOS PATREONS QUI RENDENT CES VIDÉOS POSSIBLES ❤️ Tu veux nous encourager ? ➤ https://www.patreon.com/sailingatypic 🌐 NOTRE SITE WEB 🌐 ➤ https://www.sailingatypic.com 👕 BOUTIQUE DE VÊTEMENTS ATYPIC 👕 ➤ https://sailingatypic.com/collections/all 🔔 SUIVEZ-NOUS 🔔 Facebook: http://www.facebook.com/SailingAtypic/ Instagram: https://www.instagram.com/sailing_atypic/?hl=fr YouTube: https://youtube.com/c/SailingAtypic Patreon: https://www.patreon.com/user?u=37205310

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