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Yessss we’re changing it up with dumbbells today! The last place we stayed had a BOX in the gym so I obviously had to have some fun with that 💥 I didn’t think this workout was as hard as some of my other ones, but the next morning I was sore from head to toe. My abs especially were on fireeeee. So yes. Give this one a go on your next gym day! Workout breakdown: Perform each movement for the stated amount of reps. No rest between the same muscle group exercises, 20 sec rest between the others! I did 5 rounds but feel free to go 3-5. . . #fullbodyworkout #dumbbellworkout #homeworkout #workoutvideo #fullbody #strengthworkout #athletictraining
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옥수수는 귀여워
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🇫🇷 Clarisse Crémer à sorti son casque de protection pour la tête alors que son IMOCA file à près de 30 noeuds, la routine ! 🇬🇧 Clarisse Crémer took out her head protection helmet as her IMOCA was making almost 30 knots, just as usual! ------------------------ ➡️ SUIVEZ-NOUS ! // FOLLOW US ! 🔗 Website : www.vendeeglobe.org 📸 Instagram : https://www.instagram.com/vendeeglobe/ 🐦 Twitter FR : https://twitter.com/VendeeGlobe | Twitter ENG : https://twitter.com/VendeeGlobeENG 🕺 TikTok : https://www.tiktok.com/@vendee_globe 💻 Facebook : https://www.facebook.com/VendeeGlobe 💼 LinkedIn : https://www.linkedin.com/company/vendée-globe/
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As performance ramps up offshore, so does the need for advanced clothing. But so too does the need to make the next generation of clothing sustainable. Musto’s recently launched One Single Material, or OSM as it’s known, goes a long way in helping to achieve this. Single material garments make it much easier to recycle at the end of their useful life.
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