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Need a workout to push your limits AND requires zero equipment? Iโve got ya covered ๐ This workout absolutely destroyedddd me when I did it. To the point that flies were landing on me. Because I was #ded โ ๏ธ Weโre hoping to find a gym somewhere soon because I do miss training with dumbbells, but in the meantime, these workouts are doing the trick! Save & try for your next cardio / HIIT day! Workout details: Perform each exercise for 40 seconds on with a 10 seconds rest in between. Break two minutes between sets. Go for three rounds total #hiit #fullbodyworkout #cardioworkout
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We recently spent the day exploring Mallorca by powerboat. What an amazing experience.
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Check out our latest YouTube is it a sailboat or a serial killer? https://youtu.be/42UD4lXV8M8?si=Y_ICiGLs6OlWF9TW
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