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Clipe com momentos desse incrível e inédito treinamento técnico comportamental sobre atuação de Brigada de Incêndio abordando temas como: equipe, liderança, trabalho em equipe e liderança situacional sob pressão, confiança, e muito mais.
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Did you know sailing is scientifically proven to lower stress, build strength, boost your mood, and even help you sleep better? 🧠💪😴 From stronger muscles to a clearer mind, the benefits are real — and they start the moment you set sail. Time to swap daily chaos for a dose of ocean-backed happiness 🌊✨ 📚 Backed by science: Studies from the University of Exeter show that spending time in “blue spaces” like the ocean improves mental health, lowers anxiety, and increases wellbeing. So yeah… the yacht is basically therapy. With snacks. And dolphins. 🐬💙
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Today I rode in a beautifully restored 1957 MGA with my friend Tony a classic enthusiast @fastbikejp It wasn't lost on me that the car was almost exactly my age. I hope it's proof that with a little care, attention, and purpose, old machines—and perhaps old people too—can continue bringing joy long after others expect them to be retired. About me: I’m Lowell Sheppard, 71, sailor, author, and Fellow of the Royal Geographical Society. I’m the Founder of the Never Too Late Academy and Special Advisor to the International Forum. Through Japan Solo Field Notes, I explore aging, place, community, and longevity across Japan. https://www.nevertoolateacademy.com/ #NeverTooLate #Longevity #ClassicCars #HealthyAging #JapanSolo #Purpose #LifeLessons #AgingWell #MGA #ClassicCar
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