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The love, attention, and security only adults can offer liberates children from the need to make themselves invulnerable and restores to them that potential for life and adventure that can never come from risky activities, extreme sports, or drugs. Without that safety our children are forced to sacrifice their capacity to grow and mature psychologically, to enter into meaningful relationships, and to pursue their deepest and most powerful urges for self-expression. In the final anal-ysis, the flight from vulnerability is a flight from the self. If we do not hold our children close to us, the ultimate cost is the loss of their ability to hold on to their own truest selves. #healingonboard #healingjourney #mentalhealthawareness #traumarecovery #selfcare #resilience #childhoodtrauma #survivor #copingmechanisms

Navegar a vela te da todas las sensaciones. Puedes sentir la paz del mar, el susurro de las olas... hasta te puedes hacer un Di Caprio en la proa. Pero esto no es el caso. En este caso Nos tocaron vientos de fuerte intensidad en los que surge la parte deportiva, el estress, la velocidad, los nervios y todo lo que surge en momentos de acción. Ambos forman la vida en la mar.