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I've been traveling to remote areas in Japan over the last 2 years to explore longevity hotspots and meet 'red zone rebels' – people who are defying the odds and living with independence, dignity, and freedom while showing few signs of dementia. I'm sharing their stories and uncovering the common patterns that make these communities thrive. https://www.nevertoolateacademy.com/post/haiku-aging-and-the-aha-moment About me: I’m Lowell Sheppard, 71, sailor, author, and Fellow of the Royal Geographical Society. I’m the Founder of the Never Too Late Academy and Special Advisor to IAFOR. Through Japan Solo Field Notes, I explore aging, place, and community across Japan. #Japan #Longevity #HealthyAging
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Passed by a bunch of mega yachts outside Palm Beach Florida. Also spotted the Quantum of Solace. Drop a comment if you have seen this big boat before, whether in person or other!
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On this day it was blowing about 5-6 knots TWS, and at least on a beam reach, we were going about 6 through the water. Good sail trim feels great, and looks even better!
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