Is your instrument panel faded or cracked? Are your dials needing a facelift? You need to see this; a no messing how-to fabricating a carbon fibre instrument panel. Do you fancy a bit of DIY? Learn how to make a new carbon panel to spruce up your cockpit? Look no further... @WestSystemEpoxy Part 2 coming up next week! Get involved! SUBSCRIBE to see more product testing, reviews and sustainability in sailing. It really helps us build this community and you can help us decide what videos to make next! 🎥 https://www.youtube.com/@SailHub?sub_confirmation=1 Follow on INSTAGRAM 📱 https://www.instagram.com/sailhubchannel #howtomake #howto #carbon #sailing #how #howto #boatdiy #diy #racing #cruising #sailor #sail #diy #carbonfibre #boat #boatlife #epoxy #resin #learn

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From big private boat event to sailing regatta, from boat trips to group flights by helicopter, from vintage car to off-road tours, from outdoor activities to team building, from historic homes to private villas , from hotels to conference venues ... Trust us, your tranquillity is our job. Welcome on board!

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Cooking with the Guna Indians: Coconut Rice, Fried Conchs, and Island Delights. Join us on an unforgettable culinary journey as we visit the Guna Indians on their island and delve into their traditional cuisine. Learn how to prepare coconut rice, fried conchs in sauce, and sweet fried plantains, adding a touch of sweetness to dinner. Discover their secrets to cooking stewed clams and the myriad dishes they create from coconuts. ... Off Panama's coast lie the San Blas Islands, a collection of about 365 islands and reefs. Nearly 50 of these are inhabited, home to friendly communities. These islands are part of Guna Yala, where the Guna people live happily by the Caribbean Sea. We were lucky enough to become friends with a Guna completely by chance. One day, an indigenous person paddled up to us in a canoe and asked if we could charge their phones because the generator on their island had broken down. Over the next few days, Patrick paddled over to us, and we charged their phones while getting to know them better. Of course, I mentioned that we collect recipes from around the world, and one day Patrick invited us to eat dinner with them on their island, promising to teach us how to cook local food.

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