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đ§ââïž Health Coach? Join My Free Facebook Group HERE: https://www.facebook.com/groups/coachingskillsforhealthcoaches â Get the self-study course today! https://www.gethealthcoachskills.com/hce-self-study/ đ± Follow Me On Social Media: IG: https://www.instagram.com/michellehealthcoach/ FB: https://www.facebook.com/MichelleMacLeanHealthCoaching
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We just sailed from Chile to Panama. 20 days at sea, no land in sight and these lessons are now burned into my salty brain: đ§ No in-ear headphones at sea. They mess with your balance and make seasickness worse. Trust me. đ§ââïž Patience is everything. You canât rush nature. The wind comes when it comes. đ§ Hydration matters more than you think. Feeling off? Drink water first. đĄ Extra tip: Sleep when you can and respect your watch shifts. You never know when youâll need that extra energyâespecially when a squall hits at 2am. Tell us, whatâs one lesson youâve learned from offshore sailing or long passages? đ Want to feel more confident offshore? Comment âoffshoreâ and weâll send you our Offshore Sailing Bundle. Itâs packed with real-life lessons, provisioning guides, safety checklists, crew tips, and sail setups we actually use. Stay Salty! Greta & Michael on Zambezi #sailing #sailinglife #sailboat #boatlifeâïž #sailboatlife #liveaboard #offshoresailing
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Breaking Waves is a channel about Ben and Alie sailing the world in search of the best surf waves, and the adventures they find themselves in. SV Kiana is a 1989 Sceptre that has circumnavigated once already, Ben and Alie refit her to do it again! To join us on Patreon and get exclusive content! https://www.patreon.com/breakingwavessailing Follow us on instagram for daily updates! https://www.instagram.com/breakingwaves.alie https://www.instagram.com/breakingwaves.ben Facebook page: https://www.facebook.com/breakingwavessailing Get your Breaking Waves Swag at https://www.breakingwavessailing.com/shop A portion of everything we make from this channel will be donated to https://www.ruggedcoastresearch.com to help us clean up the ocean. #sailing #surfing #liveaboardlife
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During our last dive this morning we saw three whalesharks! Two were surfacing, the othe oner was cruising along by the reef wall. An amazing encounter with one of the most impresssive ocean creatures. Maldives Blue Force One - www.blueforrcefleet.com
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