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Did you know sailing is scientifically proven to lower stress, build strength, boost your mood, and even help you sleep better? 🧠💪😴 From stronger muscles to a clearer mind, the benefits are real — and they start the moment you set sail. Time to swap daily chaos for a dose of ocean-backed happiness 🌊✨ 📚 Backed by science: Studies from the University of Exeter show that spending time in “blue spaces” like the ocean improves mental health, lowers anxiety, and increases wellbeing. So yeah… the yacht is basically therapy. With snacks. And dolphins. 🐬💙 ⚓️ Tag someone who needs this kind of prescription.

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Kayaking at Garden Key in Dry Tortugas National Park Don't forget to like and subscribe to our YouTube channel! FOLLOW US ON INSTAGRAM: https://www.instagram.com/sv_mystichearts FOLLOW US ON TIKTOK: https://www.tiktok.com/@sv_mystichearts FOLLOW US ON FACEBOOK: https://www.facebook.com/SVMysticHearts SUPPORT OUR CONTENT CREATION: https://www.buymeacoffee.com/svmystichearts #sailing #boatlife #shorts

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► Discover our article in Multihulls World N°200: https://www.multihulls-world.com/articles-catamaran-trimaran/xquisite-owners-get-together-friendly-fun-in-grand-bahama ► Like every year, luxury catamaran builder Xquisite Yachts organized its annual owner's get-together. This year’s edition was held on November 8, 9 and 10, and it made a great opportunity for owners to catch up in a family atmosphere. A good opportunity as well to exchange ideas, given that each family has a different backstory. The event was held in the Bahamas, on the island of Grand Bahama, where the brand has set up its Exquisite Catamarans Center. This includes a marina, a repair center and a training center for future owners including a sailing school, and also a hotel and restaurant. While the project is not yet fully completed, it is nonetheless a perfect place to make the most of tropical conditions. The manufacturer had pulled out all the stops, offering a genuine gastronomic experience, the chance to discover the brand-new Sixty Solar Sail and even the opportunity to sail aboard the spectacular Xquisite 30 Sportcat. Finally, it was time to talk about purchasing, insurance, repairs and other administrative procedures, as the entire team and all the brand's partners were present – as were we! ► Become a FREE SUBSCRIBER to Multihulls World's YouTube page now - https://www.youtube.com/c/MultihullsWorld ► Log on to our website to discover over 500 multihulls tests! Subscribe to our newsletter to take advantage of our promotions and boat show invitations! https://www.multihulls-world.com/ ► Follow us on Facebook! https://m.facebook.com/MultihullsWorldMag/?locale2=fr_FR ► Discover us on Instagram! https://www.instagram.com/multihulls_world/ ► Follow our multi news on X https://twitter.com/multihullsworld?lang=fr ► Let’s talk about business https://www.linkedin.com/company/multicoques-mag-multihulls-world/ ► Like us on TikTok! https://www.tiktok.com/@multihullsworldmag #multihullsworld #yachting #multihull #cruising #bluewater #sailing #sailcruising #seatrial #boatreview #bluewatersailing #boat #boatlife #boating #sailingday #magazine #youtube #tiktok #catamaran #powercat #multipower #forevergreen #electricboat @xquisite-yachts #xquisiteyachts #grandbahama #dominicsalander

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There was a terrible noise coming from our motor when we were leaving the anchorage and we had no idea what it was. Of course this happens the day before our friends are to arrive and spend the month with us. SUBSCRIBE AND FOLLOW THE ADVENTURES OF WE|SAIL. NEW EPISODES EVERY WEEK! #wesail #sailing #sailingvlog #travelcouple

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