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I never get tired of this view.
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Workout breakdown: Perform each exercise for the stated amount of time. Rest 15 secs in between. 4-5 rounds total. #hiit #legworkout #cardio #lowerbody #leangains #bodyweightworkout #homeworkout #workoutvideo
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Coral reefs may cover less than 1% of the ocean, but they support nearly 25% of all marine life, making them one of the most vital ecosystems on the planet. Protecting them isn’t just about saving beauty beneath the surface… It’s about safeguarding the future of our ocean. At SeaTrek, coral conservation is more than a cause, it’s part of the adventure. Guests who join our sailing journeys don’t just explore the reefs, they help restore them. Through hands-on coral planting and guided conservation activities, every trip becomes a chance to connect, to learn, and to protect. They can’t cry for help, but you can speak, share, and act. 🌺 Be part of the mission. 🌊 Sail with purpose.#SailingForGood 🐠 Help coral thrive again. #CoralConservation #WorldOceanDay #EcoAdventure #SailWithPurpose #ProtectOurOceans #OceanLovers #SustainableTravel #MarineLifeMatters #EcoTravelEurope #BluePlanetLove #WildlifeConservation #AdventureWithImpact #NatureFirstTravel #TravelForThePlanet
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Peter Harburg’s 100 foot Reichel Pugh supermaxi Black Jack left McConaghy Boat’s shed in Gosford showing her modified hull and new features. It was a millimetre perfect de-shed with very tight tolerances and in windy conditions. A credit to Reichel-Pugh, Brett Ellis, McConaghy Boats, Sydney Composites, the Black Jack Team and all others involved. (Photo credits Bow Caddy Media and aerials by McLeish Group).
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La vacanza è la situazione perfetta per scoprire e approfondire la nostra filosofia della Velatherapy. Che sia una settimana o anche più, la barca a vela offre un coinvolgimento full immersion nella dimensione marina, rigenerante per il corpo, la mente e lo spirito, lontana dallo stress e dai ritmi incalzanti delle atmosfere cittadine. Dal mese di giugno, quando esplode la voglia di sole e mare, un’esperienza in barca a vela è l’ideale! Fate spazio alle emozioni! Estate 2024 alle Isole Egadi, la tua vacanza ideale è con noi! Prenota la tua settimana di vacanza in barca a vela in questo gioiello di arcipelago, dove la natura dà spettacolo. Puoi raggiungere Trapani in aereo e ti aspetteremo all’imbarco nel porto della vicina Marsala. Per tutto il resto del tempo non dovrai fare altro che goderti le veleggiate, le calette, le spiagge, lo snorkeling, l’assoluto relax! #vacanzeinbarca #isoleegadi #egadi #centroitaliavela
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