We took a little break from editing videos this week over the new year holiday video schedule next week -~-~~-~~~-~~-~- Please watch: "How to repair a wooden mast, boom, spar or Bulkhead (Step by Step) " https://www.youtube.com/watch?v=6Nxr-yxUjvQ -~-~~-~~~-~~-~-

0

0

0

243

?Just go with the flow-We've all heard that-but, what is it? It is your circadian rhythm-which is your internal time clock. ?Our current habits are out of sync with the circadian rhythm?.and as a result we invite and encourage Dis Ease to come hang with us-look at that word and really see it. Dis-Ease.? ????Let me know your thoughts, your struggles. Let me know if this resonates, and we can inspire each other. We would love to get social with you. BLOG: https://gypseaexplorer.com/ Instagram: / writerjacks Thank you for being here. We appreciate you. If you dig the journey, you can buy us a coffee here: buymeacoffee.com/writerjack9

0

0

0

90

0

0

0

0

2,204

?? // Champagne Sailing à bord de MS Amlin ! De nouveau dans le peloton et bloqué dans un nuage la nuit dernière, Conrad avoue avoir des difficultés à ne pas se comparer à ceux d'à côté? Mais le skipper profite désormais de conditions idéales pour se concentrer sur sa vitesse et préfère voir les choses dans leur ensemble pour la descente de l'Atlantique Sud plutôt que de se focaliser sur la concurrence ! ?? Vidéo intégrale : youtu.be/-skVeMM05Bs ???? // Champagne Sailing aboard MS Amlin! Back in the pack and stuck in a cloud last night, Conrad admits he's finding it hard not to compare himself with those next to him... But the skipper is now taking advantage of ideal conditions to concentrate on his speed, and prefers to look at the bigger picture for the South Atlantic descent rather than focusing on the competition! ?? Full video: youtu.be/-skVeMM05Bs Social medias : Facebook : https://www.facebook.com/conradcolmanoceanracing Instagram : https://www.instagram.com/conradcolman

0

0

0

1,778

0

0

0

0

987

0

0

0

0

3,595