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Corti Creare
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Lots of distance and drama for the GUNBOAT and Multihull Fleet today. Two long distance race courses sent the catamarans out of Narragansett Bay into the Rhode Island Sound, and the start of the Race 2 sent two race boats, Arethusa, and Tribe, to the Newport Shipyard with significant damage to their hulls. #nyycrwan #newportri #gunboat #nyyc #multihull #crash Discover Newport Coverage: Degan Media
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My legs and glutes were WEAAAAK after this one! If you want something short & sweaty or to take your training outdoors - do this workout! Perform each exercise for 45 secs with a 15 sec rest in between. For the reverse plyo lunges, perform on BOTH sides. 3-4 rounds total! • Banded Squats • Lateral Step to Jump • Reverse Power Lunges • Banded Bridge #legworkout #bodyweightworkout #bootybuilding #hiit #cardio #legday #workoutvideo
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Decouvrez le TRICAT 30 : https://www.trimaran-tricat.com/le-tricat-30/ Retrouvez TRICAT sur Facebook : https://www.facebook.com/trimaran.Tricat Retrouvez TRICAT sur Linkedin : https://www.linkedin.com/company/trimarans- tricat/ Vous souhaitez en savoir plus sur nos bateaux ? Contactez-nous : https://www.trimaran-tricat.com/contact/
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