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L'album 𝐅𝐥𝐞𝐮𝐫𝐬 est maintenant disponible sur toutes les plateformes numériques: https://www.heramenard.com/album-digital 🌼 Suivre Héra Ménard: Facebook: https://www.facebook.com/heramenardmusic/ Instagram: https://bit.ly/2Wrb8dI Site: https://www.heramenard.com/

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Philippines COVID-19 Lock Out until April 16. 4 Weeks.

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Isn't therapy just about talking? 🤔 While conversation is a key element, therapy goes far beyond just words. It's a safe space for exploration, healing, and self-discovery. It’s about understanding your emotions, breaking down barriers, and learning to cope with life's challenges. Therapy empowers you to reflect on your thoughts and behaviors, fostering personal growth and resilience. So, let’s embrace the journey of self-improvement together—because sometimes, the most profound changes happen when we dig deeper than just talking. 💬✨ #MentalHealthMatters #TherapyJourney

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David Payne of the Australian National Maritime Museum gives us some more inspiration for Australian Sailing Hall of Fame nominations. Today he shows us around Taipan, the 18 foot skiff designed and raced by Bob Miller. Miller, who was later known as Ben Lexcen, used many of the design principles seen in Taipan on the successful Australia II. Make sure you get your Australian Sailing Hall of Fame nominations in before Friday 16 June 👉🏻 http://www.sailing.org.au/australian-sailing-hall-fame/

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