#fitness #fitnessmotivation #fitnessmodel

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The paradox of planing - the best illustration of planing is the skipping stone. Although the stone weighs much more than the volume of water it displaces, if it has the right shape and enough velocity, it wedges itself up on top of the water and planes. 53' 1961 Huckins Corinthian CASA MIA

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Kirsten Neuschäfer shares how she was moved by the support from people around the world, receiving messages and encouragement while she competed in the 2022 Golden Globe Race. Podlink: https://tinyurl.com/SaltyPodcast40 #SaltyAbandon #SaltyPodcast #Sailing #GoldenGlobeRace #SoloSailing #GlobalSupport Salty Abandon, Salty Podcast, Sailing, Kirsten Neuschäfer, Golden Globe Race, Solo Sailing, Global Support, Sailing Community, Fan Messages, Sailing Journey, Sailing Inspiration, Worldwide Followers, Emotional Sailing Moments, Ocean Adventure, Encouraging Sailors

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A tiny taste of what's in our full Episode 71 Sailing to Beaver Reef and Fitzroy Island on Australia's Great Barrier Reef.

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We spotted this whale a few miles off the East coast of the Isle of Arran in the Firth of Clyde in Scotland. There hasn't been a sighting of a humpback whale in the Clyde for 8 years. The sighting has been registered and has now been given the ID# SCUK106. It was spotted a few days later further up north in Loch Long and has since made its way up the west coast, past the small Isles. Facebook: https://www.facebook.com/profile.php?... Instagram: https://www.instagram.com/svhiraeth/?...

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