#fitness #fitnessmotivation #fitnessmodel Gym time in the weekend

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Oliver at 5 months learning to explore and play with rhythms and sounds. We are Andy, Melissa, Jack and Oliver. We are currently preparing our sailing yacht, Ocean Melody, to head off and sail very slowly all around the world, making music, memories and laughter as we go. Follow us on instagram, Facebook and YouTube. Support us on https://www.patreon.com/sailingmelody Our Sponsors and Partners Custom designed sails. https://www.precisionsailloft.com Craft Insure Boat Insurance. https://www.craftinsure.com Hydrovane Self Steering. https://hydrovane.com Mantus Anchors. https://www.mantusmarine.com Autoterm Planar Heaters. https://planarheaters.co.uk Pro Marine Store Online Chandlery. https://www.promarinestore.co.uk NEW MERCHENDISE! T-shirts and mugs and more coming soon. https://sailing-melody-merch.creator-spring.com Support us on Patreon : https://www.patreon.com/sailingmelody Check us out on Instagram : https://instagram.com/sailingmelody Come talk to us on facebook : https://facebook.com/melodysailing Or make a one time contribution via PayPal or Ko-Fi using these links Paypal.me/sailingmelody https://ko-fi.com/sailingmelody Check out our Wishlist at PRO MARINE STORE Website https://www.promarinestore.co.uk Gift Card https://www.promarinestore.co.uk/sailing-melody-youtube-channel-gift-card Wish List https://www.promarinestore.co.uk/blog/pro-marine-store-and-sailing-melody Our Gear Sony a6400 Feiyutech a1000 gimbal GoPro 7 Hero GoPro 3 Hero Rode Studiomic pro Rode Studiomic mini

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Η Ναυπηγική από την αρχαία Ελλάδα στο σήμερα | Λόγια της πρύμνης επεισόδιο 51 Αν θέλετε να βοηθήσετε το κανάλι μου ✿ Donate: https://streamlabs.com/cyprussailingtv ✿ Donate: https://www.paypal.com/paypalme/CSTVdonates ✿ https://www.youtube.com/channel/UCCMGjQyz6ae96txsX07aoZw/join ★★Social Media★★ ✔Facebook https://www.facebook.com/cyprussailingtv/ ✔Instagram https://www.instagram.com/cyprus_sailing_tv ✔twitter https://twitter.com/cyprussailing ✔Discord https://discord.gg/KnGGjcfyS9 Πηγές Σας ευχαριστούμε πολύ που είδατε αυτό το βίντεο! Αν σας άρεσε, παρακαλούμε κάντε ένα like , καθώς και εγγραφή στο κανάλι μας, αν δεν το έχετε κάνει ήδη. Είναι δωρεάν! Μπορείτε να εγγραφείτε κάνοντας κλικ εδώ: http://www.youtube.com/c/CyprusSailingTV?sub_confirmation=1 *Τα βίντεο που χρησιμοποιούνται σε αυτή τη συλλογή πληρούν τις προϋποθέσεις για δίκαιη χρήση* Argyris Gregoriou - Cyprus Sailing Tv owner Offshore Sailing Skipper Instructor/ Εκπαιδευτής Ιστιοπλοΐας Ανοιχτής θαλάσσης Master Of Yacht Offshore 200GT VHF Operator STCW crowd management training in a-v/2-1 STCW Basic Safety Training vi/1 a-vi/1.2 Sailing dinghy Instructor/Εκπαιδευτής Ακαδημιών Ιστιοπλοΐας (world sailing national training program) Sailing dinghy coach/ Προπονητή Ιστιοπλοΐας Τριγώνου (world sailing national training program) National Race Officer Sailing article columnist /autho/Αρθρογράφος

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McConaghy Ker 40 Keronimo maiden race in the RORC Myth of Malham, beating Tonnerre to take first place in her division

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