Guppy sailing upwind in 20+ knots on our stretch from the Azores to Northern Spain. Guppy is a Scorpio 72 with some slight modifications :) She is used for youth sailing programs. Are you also interested in going on the adventure of a lifetime? Go to www.lauradekkerworldsailingfoundation.com for more information. The Laura Dekker World Sailing foundation sails with youth between the ages of 8 & 16 onboard a #scorpio72 named Guppy :) Check out our voyage options in the link below: https://lauradekkerworldsailingfoundation.com/voyages/ The Laura Dekker World Sailing Foundation has been established to provide programs for children and teenagers to develop life skills like team work, self confidence, responsibility, creativity, and leadership.

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🇫🇷 Violette Dorange a découvert un passager clandestin sur son bateau. Ils vont finalement continuer ce Vendée Globe à deux. 🇬🇧 Violette Dorange discovered a stowaway on her boat. They have decided to continue this Vendée Globe together. ------------------------ ➡️ SUIVEZ-NOUS ! // FOLLOW US ! 🔗 Website : www.vendeeglobe.org 📸 Instagram : https://www.instagram.com/vendeeglobe/ 🐦 Twitter FR : https://twitter.com/VendeeGlobe | Twitter ENG : https://twitter.com/VendeeGlobeENG 🕺 TikTok : https://www.tiktok.com/@vendee_globe 💻 Facebook : https://www.facebook.com/VendeeGlobe 💼 LinkedIn : https://www.linkedin.com/company/vendée-globe/

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Need a workout to push your limits AND requires zero equipment? I’ve got ya covered 😅 This workout absolutely destroyedddd me when I did it. To the point that flies were landing on me. Because I was #ded ☠️ We’re hoping to find a gym somewhere soon because I do miss training with dumbbells, but in the meantime, these workouts are doing the trick! Save & try for your next cardio / HIIT day! Workout details: Perform each exercise for 40 seconds on with a 10 seconds rest in between. Break two minutes between sets. Go for three rounds total #hiit #fullbodyworkout #cardioworkout

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Our mission is simple. We want you to achieve results. Your learning is our success, and this course has been designed with this goal solely in mind. You'll begin to learn new concepts and techniques through the videos and resources presented online. Then you'll take our recommended actions combined with your new knowledge and skyrocket your dinghy performance to the next level. Virtual Coaching Sign Up Link: https://discord.gg/virtualcoaching Visit: https://internationalsailingacademy.com/ Laser Sailing Coaching: https://internationalsailingacademy.com/about/ ISA Online: http://learn.internationalsailingacademy.com Laser Sailing Clinics: https://internationalsailingacademy.com/clinic-dates/ #lasersailing #ilca #ilcasailing #sailing #ilcasailors #lasersailboat #laserclinic #ilcaclinic #clinicforlasers #ilcaclinicmexico

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