On May 21, 2023, I will turn 80. I plan to do a celebratory cruise in my sailboat “Carlita” around the whole of the Pamlico Sound. A distance of 500 nautical miles. It has been just over 10 years since I was diagnosed with Parkinson’s. I never expected to make it to 80, let alone still have the desire or feel fit enough to attempt this cruise. I believe that Rock Steady Boxing has played a big part in that. I thought it would be good to try to give something back. Thanks in advance for your contribution to this cause which means so much to me and follow my progress at www.sailingforparkinsons.org to donate to this great cause please visit https://www.gofundme.com/f/sailing-for-parkinsons

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Join us on a culinary adventure as we catch a fresh tuna, cut it on the spot, and indulge in delicious tuna sashimi! Watch as we explore the journey from ocean to plate, experiencing the exquisite flavors of this beloved Japanese delicacy. Don't miss out on this mouthwatering taste test!

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Vela, Optimist, Euromarina Optimist Torrevieja

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So... Season 4 premieres today at https://patreon.com/sherulesthewaves Goes public here on the channel on April 24th. I spent the last two seasons sailing my sailboat, Sedna, from Italy to Sweden. Now it's time for DIY boat projects on a budget, problem solving and, of course, sailing. Join us! The captain might be telling the story, but Sedna, She Rules The Waves... Join the Patreon crew to get access to all the perks and exclusive content: https://www.patreon.com/sherulesthewaves Visit us at: https://www.sherulesthewaves.com Support us at: https://www.patreon.com/sherulesthewaves https://www.instagram.com/sherulesthewaves https://www.facebook.com/sherulesthewaves All upcoming videos are going to be released with early access for Patrons, before the public release on YouTube. Check out the tiers to see what else Patrons get exclusively! Please subscribe, like and comment. Your support is invaluable and will help us keep the videos coming! __________________________ Music by Linus Jackson (https://www.linusjackson.com) Voice of Lazie, the pet sloth: Anna Rozijan Featured songs: "She rules the waves" (SRTW Theme S4)

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