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I've been sailing since I was a teenager, starting with dinghies, though I took a long break from sailing altogether. Now, aboard a 40-foot boat, I've realized the importance of staying fit as I navigate this less nimble vessel. Sailing a bigger boat comes with greater challenges, where a knockdown can have much more serious consequences. But it`s never too late to learn! and I am learning a lot! To watch the full video click here: https://youtu.be/moygHwiHw3E?si=DeZu_ZwkKcYO0HKG
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