However you like to hit the water, West Marine has you covered. With over 230 stores and the widest selection of marine products, West Marine has what you need to make the most of your time on your boat.

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3 Books on Childhood Trauma Let us dive into the depths of three transformational books illuminating the nuances of childhood trauma. 1. "The Myth of Normal" by Gabor Maté aims to unpick popular but accepted notions of normality, pointing out how societal roles can be conduits for the transmission of trauma in children, dispelling the rationality about understanding mental health and wellness. 2. "No Bad Parts" by Richard Schwartz introduces the reader to the model of Internal Family Systems (IFS) and offers it in a gentle and compassionate approach, explaining how there are different parts of our psyche. Schwartz illustrates how all parts within us, even the apparently bad ones, contribute to our healing process. 3. "The Body Keeps the Score" by Bessel van der Kolk. The book seems to delve into complicated relationships about trauma and body integration. The scientist blends his scientific research with personal narratives that expose how trauma actually lives in the body and the pathways toward healing found through innovative therapies. Together, the books powerfully explore childhood trauma by giving hope and strategies for recovery. Whether a mental health provider, survivor, or simply interested in how trauma affects people, these readings are crucial to comprehend healing.

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Highlights: * Six stateroom layout plus elevator to all decks (including sundeck) * On deck master stateroom plus full beam VIP on lower level * Five-year ABS special survey complete * Unique US registration with full Commercial Compliance for worldwide and domestic US charter, plus easy cruising in US waters * Quantum Zero Speed stabilizers * Spacious engine room with Caterpillar power and three full Kohler generators * Maintenance friendly, high quality fiberglass construction with Christensen Shipyard * Modern, updated styling on the interior and exterior after extensive 2022 refit * Replaced all of the tender/toy inventory in 2022 * Helicopter capable * Excellent charter history *Helicopter capable Excellent charter history Extensive china & serviceware inventory

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LIKE, SUBSCRIBE and COMMENT - we want to hear your views! Merch store now open! JOIN PATREON if you want early release episodes, live updates, go sailing on out Portofino 52 and a chance to meet us at events throughout the year? Click here: www.patreon.com/BarefootDoctorsSailing Future proof your children with TUFMINDS Audio stories....`````help sleep, improve self image and confidence from little to teens - so get the pack for the age group and give your children, grandchildren the gift of a happier and healthier future!!! Having just sailed through an monster storm with 50knot winds and 5 meter seas and a 900 mile width that we could not avoid, we come out without damage but have 3 disasters back to back in the pleasant weather!!! Every penny goes to Exqisit Life Foundation to support TUFMINDS Mental Resilience and Suicide Prevention Program worldwide! DONATIONS to the charity to support Suicide Prevention with the free TUFMINDS program can be made at: https://www.paypal.com/donate/?hosted_button_id=DR5NY95QLCTP6 For more info: www.TUFMINDS.com and TUFMINDS to the Rescue YouTube channel www.barefootdoctorssailing.com.au More full yacht reviews of several models to follow in the next few episodes...

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