In future videos I’ll show what kind of trash we’ve been picking up in the ocean. But at the end of the day, as sailors, we are in the nest position to make an impact and reduce our own footprints by picking up plastic that we see in the water. If everyone did that, we’d have a little less plastic in the oceans.

0

0

0

1,251

If you liked this video, give it a thumbs up and share it with your friends. 👍 Follow us on Instagram: https://www.instagram.com/dinghyracingchannel/ Join our Facebook community: https://www.facebook.com/DinghyRacingChannel/ Website: http://www.rya.org.uk Subscribe to the Dinghy Racing Channel: https://youtube.com/dinghyracingchannel?sub_confirmation=1 Want to get out on the water? Start your adventure: www.rya.org.uk/go/startboating

0

0

0

741

0

0

0

0

54

Available for Charter through Desolation Sound Yacht Charters - Winner in 2022 of the European Power Boat of the year, this brand-new 2 cabin Norwegian cruiser is perfect for two couples or a family with children. For short stays, there are also fill-cushion berths in the dining area and cockpit. Cruise comfortably up to 24 knots, and dock confidently with the bow thruster and rear camera. The starboard pilot door provides easy access to the deck. Floating foredeck cushions recline for reading or sunbathing, and the extended swim platform and aft bench are perfect for water access, sundowners and morning coffee. Helm station and cockpit sunroofs allow light and air to flood in, but close them and the aft patio doors to provide cozy shelter from inclement weather. Meera sports indoor and outdoor dining, plush Ultrasuede upholstery, comfy berths, modern Scandinavian design, and several clever innovations, like the hideaway full-cockpit enclosure that deploys or retracts in less than a minute.

0

0

0

179

3 Books on Childhood Trauma Let us dive into the depths of three transformational books illuminating the nuances of childhood trauma. 1. "The Myth of Normal" by Gabor Maté aims to unpick popular but accepted notions of normality, pointing out how societal roles can be conduits for the transmission of trauma in children, dispelling the rationality about understanding mental health and wellness. 2. "No Bad Parts" by Richard Schwartz introduces the reader to the model of Internal Family Systems (IFS) and offers it in a gentle and compassionate approach, explaining how there are different parts of our psyche. Schwartz illustrates how all parts within us, even the apparently bad ones, contribute to our healing process. 3. "The Body Keeps the Score" by Bessel van der Kolk. The book seems to delve into complicated relationships about trauma and body integration. The scientist blends his scientific research with personal narratives that expose how trauma actually lives in the body and the pathways toward healing found through innovative therapies. Together, the books powerfully explore childhood trauma by giving hope and strategies for recovery. Whether a mental health provider, survivor, or simply interested in how trauma affects people, these readings are crucial to comprehend healing.

0

0

0

56

Learn how Ulrika sold everything to sail to Mexico and beyond. Podlink: https://tinyurl.com/SaltyPodcast33 #SaltyAbandon, #SaltyPodcast, #Sailing, #SoloSailing, #SailingAdventure, #IslandPacket40, #WomenWhoSail, #RetirementJourney, #SailingStories, #AdventureAwaits, #SailingLife, #InspirationalJourney, #BoatUpgrades, #MexicoBound, #LiveaboardLife, #Seafaring, #DreamChaser, #SoloVoyage, #SailorLife, #SailingCommunity, #PodcastInterview, #NauticalAdventure, #SailingRetirement, #ExploringOceans, #IslandPacket Salty Abandon, Salty Podcast, Sailing, Solo Sailing, Sailing Adventure, Island Packet 40, Women Who Sail, Retirement Journey, Sailing Stories, Adventure Awaits, Sailing Life, Inspirational Journey, Boat Upgrades, Mexico Bound, Liveaboard Life, Seafaring, Dream Chaser, Solo Voyage, Sailor Life, Sailing Community, Podcast Interview, Nautical Adventure, Sailing Retirement, Exploring Oceans, Island Packet

0

0

0

3,386