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LanoCote® Prop & Bottom™ is an economical and very effective marine foul release coating. Produced by boaters for boaters, it is a well tested marine foul release based on lanolin and other biodegradable additives. LanoCote Prop & Bottom is naturally green, non-toxic, California Prop 65 compliant and contains no petrochemicals or known carcinogens. When applied according to directions to metal props and running gear, LanoCote® Prop & Bottom™ can provide up to six months, or more in some cases, protection from the growth of algae, sea grass, and a wide variety of worms, corals and barnacles.

Yessss we’re changing it up with dumbbells today! The last place we stayed had a BOX in the gym so I obviously had to have some fun with that 💥 I didn’t think this workout was as hard as some of my other ones, but the next morning I was sore from head to toe. My abs especially were on fireeeee. So yes. Give this one a go on your next gym day! Workout breakdown: Perform each movement for the stated amount of reps. No rest between the same muscle group exercises, 20 sec rest between the others! I did 5 rounds but feel free to go 3-5. . . #fullbodyworkout #dumbbellworkout #homeworkout #workoutvideo #fullbody #strengthworkout #athletictraining

Cruise into real pirate tales afloat the legendary waters of the Virgin Islands. Boasting a wealth of dive treasures, Beyond the Reef's Willie T Wreck is one playground for every divers bucket list. ///// So how do you save you booty? According to insider tips the hottest flight deals can be booked September 15 -October 15. Grab your flights & enjoy added holiday savings on your cruise 👉🏽 https://cruisenautic.com/

¡Celebrar tu cumpleaños en un barco es una linda oportunidad para disfrutar junto a tu familia y amigos una fiesta inolvidable! Es una buena alternativa para salir de la rutina y hacer algo original, una fiesta donde puedes disfrutar del sol, sentir la brisa del mar, nadar en el mar celeste, disfrutar de un almuerzo especial, ver la puesta de sol mientras tomas un coctel refrescante o una increíble fiesta nocturna en la bahía de Cartagena de Indias.