Endlich ist die Windsurf Erfahrung der 90er Jahre zu etwas zu gebrauchen: auf der Seite, auf der früher die Duck Tack gefahren wurde, klappt auch schon die Wende ganz gut... Switch rein und im Foilen wieder raus - und das noch im einstelligen Tagesbereich beim Wingfoilen

0

0

0

507

0

0

0

0

49

This is a question I get asked a LOT and I am here for it. 👉🏼 I used to workout soooo hard at the gym, and then crush so many snacks after dinner. Even if I wasn’t hungry. It started to affect my results, my physique and my comfort (constantly bloated before bed). So I started to implement 3 ‘hacks’ that helped me so much. I almost never get cravings anymore and feel so much more in control of my food intake. 1) BRUSH YOUR TEETH SHORTLY AFTER DINNER - this makes wanting to eat a snack so much less enjoyable, because then you’ll have to brush your teeth again. No thx!!! 2) TEA WITH SWEETENER - sometimes the craving is just for something to shut that sweet tooth up. So a hot drink with a little bit of honey or sugar can help! 3) EAT WELL ROUNDED MEALS - if your cravings are super high, it probably means you’re lacking in something in your diet. Make sure you’re eating meals that have protein fats AND carbs in them. Note: If you are constantly eating low carb, this WILL affect these cravings! Don’t deplete your body of a very important macronutrient! Hope this helps you babes! 💕💕

0

0

0

2,959

In this video a Moorings Yacht Ownership sales agent explains who is considered to be an owner and who is able to use your yacht while it is in the program.

0

0

0

1,463

Our yachts are designed to be practical, safe and reliable. From the moment you turn the batteries on, we've considered and engineered clear, reliable and robust solutions to help you get the most from your time on board. We know you don't need to be hunting blown fuses or remembering the way to cut power to a winch in an emergency. We also know there may be times when you are tired and exhausted. We clearly label services on board so you can find what you want quickly and easily. Here's Ruth to explain more. Beautiful boats, built beautifully Visit http://rustleryachts.com to find out more #Rustleryachts #oceancruising #sailing #sailboat #yacht #sailing #offshorecruiser #boatbuilders #boat #handcrafted #bespokeyacht #semi-customyacht#handbuilt #cornwall

0

0

0

1,049