Full-time sailing and cruising since 2006. Thank you for watching, please LIKE and SUBSCRIBE, it really helps us get noticed. Peace and fair winds! Liz and Jamie This is a FREE video. If you enjoyed it, drop us a quick "Thanks a lot" via SUPER THANKS! Or support us via Patreon, FTBMates or our Rum Fund - https://followtheboat.com/pub/ ▶️ HOW WE STARTED SAILING - https://youtu.be/lIUB0O5bqRI ▶️ SABAH TO LOMBOK [PLAYLIST] - https://youtube.com/playlist?list=PLoE3FmplhAXNpRGe8l3aOknFI21r6S8Yv ▶️ EVERY EPISODE FROM THE BEGINNING [PLAYLIST] - https://youtube.com/playlist?list=PLoE3FmplhAXPXy5tvEO838yS2rFpAfRhp ▶️ PODCAST SERIES [PLAYLIST] - https://youtube.com/playlist?list=PLoE3FmplhAXOldLfhuOabS98hpDoznn9r ▶️ TOTAL REFIT SERIES - https://youtube.com/playlist?list=PLoE3FmplhAXNsNWWZ6iTMzYYwKVtDanCr ▶️ 5 REASONS NOT TO BUY A SAILBOAT - https://youtu.be/H7bCn58-_GU ▶️ 5 REASONS YOU SHOULD BUY A SAILBOAT - https://youtu.be/NF4dvGuEip8 ▶️ HOW MUCH TO SAIL AROUND THE WORLD? - https://youtu.be/p35rfFOTqio ▶️ ARE YOU TOO OLD TO SAIL? - https://youtu.be/iivHjZYJHCc ▶️ HOW TO BUY A SAILBOAT - https://youtu.be/PQyn02VT1jY ▶️ THE BEST SAILBOAT TO SAIL AROUND THE WORLD? - https://youtu.be/atYZTniOI04 🎣 Liz's Top 3 Fishing Tips - https://youtu.be/4x3KDBDBUyE FTB MERCH https://followtheboat.com/shop LET'S CONNECT! FB - https://www.facebook.com/followtheboat/ Instagram - https://www.instagram.com/followtheboat/ Twitter: https://twitter.com/followtheboat All Music from Epidemic Sound OUR SAILBOAT SY Esper is a 1989 Oyster435 cutter-rigged ketch FOLLOW US IN REAL-TIME WITH AIS *http://www.marinetraffic.com MMSI - 235026188 #shorts #sailing #sailboat

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Quý vị có nhu cầu thuê du thuyền để trải nghiệm hay cần tư vấn chọn mua du thuyền, vui lòng liên hệ: Hoàng Đức - Giám đốc Truyền thông Vietyacht ▶ Hotline: 0976 377 337 (SMS, Zalo, Viber) ▶ Email: hoangduc@vietyacht.vn ▶ Website: https://vietyacht.vn/ | https://luxyacht.vn/ ▶ Mời quý vị yêu thích du thuyền cùng tham gia group Yachts Passion: https://www.facebook.com/groups/229867694881650/ #duthuyen #review

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🌿 Growing up in an abusive family can leave deep scars, but remind yourself —and everyone else who needs to hear it—that it’s okay to feel the way you do. It’s okay to acknowledge the pain and confusion that comes from a childhood filled with fear and uncertainty.  "I promise to honor my journey, no matter how difficult it may seem. Healing is not linear, and there will be days when the weight of the past feels heavy. But I’m learning that it’s okay to take my time. It’s okay to seek help and lean on others when I need support." So here’s to all of us who carry the weight of our pasts: it’s okay to feel lost sometimes, but it’s also okay to rise above it. We are stronger than we realize, and with each step forward, we reclaim our power. Let’s continue this journey together, knowing that healing is possible and brighter days are ahead. 💖✨ #HealingJourney #YouAreNotAlone"

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#Renault #Captur #ETech #fullhybrid 145 hp is now available in dealerships:  new front end featuring the new Renault emblem, crystal rear lights, bio-sourced, recycled materials and up to 14 two-tone bodywork variants possible.  enter the sporty chic world of the esprit Alpine version: 19'' elixir alloy wheels, shale gray F1® front blade and esprit Alpine signature badges on the front fenders. the interior stands out with blue stitching and a steering wheel decorated with blue/white/red stitching. each seat back is signed with the Alpine emblem. find out more: link in bio

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