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This morning I joined a national ritual in the grounds of a Japanese castle — Morning Taiso. It’s a gentle stretch-and-strength routine familiar to every generation in Japan, but especially beloved by elders. One small detail I love: In modern life, most of us rarely raise our hands above our shoulders. Taiso fixes that — daily. A simple movement. A shared rhythm. The Art of Community. Try it… Lift your arms today. #Longevity #Japan #MorningTaiso
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IFLY 15 and iFLY Razzor Pro - Easy access to the sophisticated FOILING CATAMARAN iFLY15 - Automated DYNAMIC FLIGHT Assistance SYSTEM – FLYSAFE®️ FOIL CONTROL highest quality standards – High-tech full carbon sailboat completely modular – fully customizable adjustable rake – MAIN FOIL DIFFERENTIAL during sailing for even more performance in the version. IFLY15 for easy access and IFLY Razzor Pro - PERFORMANCE FOILING CATAMARAN FOR MAXIMUM SPEED AND MAXIMUM CONTROL Foiling Versatility and Speed …
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At one point, we noticed the anchor light wasn’t working. Apparently, after six years the battery was dead. We were able to buy a spare anchor light, and I went up the mast to replace it. The first time, we thought it would be easy—just replace the light or the battery—but it turned out that more work was needed. The anchor light had to be unscrewed and the two wires had to be reconnected in the terminal block. And all of that at 22 meters up, right on top of the mast. After some instructions from Gilles, I went up the mast again, this time bringing tools along in the side pockets of the “chair” (bosun’s chair) in which you’re hoisted up. It worked, and the anchor light was shining brightly again at the top of the mast!
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