Our first week of life at anchor and sailing fulltime. This season is dedicated to sailing. We haven't had the chance to just sail yet because of the monsoon season that just passed and before that we had our senior dogs Roxy and Bo with us onboard which proved too challenging to head out sailing. So from January to the end of sailing season which should be around April or May, we will be training. There's a lot more to learn, never ends. #24HourTravellers #sailing #shorts

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How to look after your well-being whether you’re on board, or off! Guys I was TOO EXCITED when AG1 wanted to partner up as ive been drinking their product for some time now and reaping the benefits! Each morning we naturally wake up tense and dehydrated….its normal to lose 1/2 inch in height as our spine & muscles shorten and at least 1 pound in water just through overnight breathing and basic physical processes…. Here are 2 morning micro-habits that I try to prioritise with this in mind each and every day. 💚 Find a small space and stretch. You don’t have to go crazy - even 5 minutes is enough but could keep you more mobile & less stressed for life! 💚 Hydrate with AG1 whilst providing my body with a flood of vitamins, minerals and pre/probiotics without the need for a multitude of pills. For simple and easy yoga flows & for your daily nutritional boost find BoatFit on YouTube & click this AG1 (which currently includes a great offer) link - http://www.athleticgreens.com/hollyblue Health doesn’t have to be complicated and neither does your lifestyle 🌱 Le

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Polyvalent, ultra-simple et super stable grâce à son ballast de quille : le petit bateau à voile 'Lascar du Toul'Ru' régalent les amoureux de la mer en quête de simplicité et de sécurité. + info : https://www.LaGazelleDesSables.com Tel & WhatsApp : +33 (0)661381780

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