Explore Preveza's channel with our bearded protagonist as he reveals the shocking inadequacy of its buoy system. Discover why the current three buoys are insufficient for safe navigation and learn why at least 40 larger buoys are desperately needed. Join us for a critical look at maritime safety! #Preveza #Greece #Navigation #MaritimeSafety #BuoySystem #Sailing #Boating #SafetyAtSea #ChannelNavigation #Documentary

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The Istana, Meditation Redefined What if we could wake up every day, elated and exhilarated by the pure aliveness of our surroundings? Excited and nourished by the quality of the company we keep? How much better could we be? The Istana is one attempt to answer that question. Combining the ancient and modern, The Istana allows technology and tradition to exist side-by-side. Modern bio-hacking methods (cryotherapy, sensory deprivation tanks, infra-red saunas, and hyperbaric chambers), are being utilised in tandem with meditation, yoga, and breathwork. Whatever it takes to create the optimum life, we are willing to find it, and share it with our clientele and community. We believe that world-class people, deserve world-class experiences. This is just where we facilitate them. Our aim is to provide a space where those seeking can not only find world-class services, but can explore how to apply these to themselves. Individualising methods to suit their personal rhythms and needs. Come find us, and fall in love with reality again. The Istana is designed to be a space for meditation and health optimisation, and is a smoke, alcohol, and drug free zone. We ask all guests to respect these rules whilst on site.

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Our dog Emma swims from one hull of our Lagoon 410 catamaran to the other and climbs out with a little help.

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