מִכְנָסַיִים קְצָרִים לִיצוֹר
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Placki po w?giersku a potem nocka. Potato pancakes ?????? #biker #motovlog #shortvideo #cooking
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Join me as Patrick, a native Guna community member, demonstrates the traditional method of cleaning conch, starting with boiling it first. This technique is a staple in their coastal diet. Discover the rich culture and sustainable practices of the Guna people as we delve into the art of preparing this beloved seafood delicacy. Don't miss this unique glimpse into the Guna way of life! p.s. to see more about Guna cooking, check my video about Guna Yala Daily Food
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? Clarisse Crémer, une navigatrice au courage inspirant ! Première femme à boucler un Vendée Globe en solitaire, sans escale et sans assistance en moins de 88 jours, elle incarne la détermination et la passion de la voile océanique. ? ?? #ClarisseCremer #Voile #VendéeGlobe #Citation #Navigatrice #FemmesFortes #JoyEnMer ? Abonne-toi et embarque avec moi !
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