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Is food included in my sailing holiday? In this video Mahina discusses the different food options you may have depending on the sailing holiday you have chosen. Plus, the best way to be sure you know exactly what is included or not included - no surprises. And, if you're ready to experience the beauty of Croatia from the comfort of your own private yacht then follow the links below and let's start planning your sailing adventure in Croatia together! - luxury crewed holidays (https://go.45degreessailing.com/luxury-crewed-sailing...) - personalised bareboat charters (https://go.45degreessailing.com/bareboat-charter) - sharpen up training & flotilla weeks (https://go.45degreessailing.com/sharpen-up-flotilla) - buy your own yacht (https://go.45degreessailing.com/yacht-consult) 45D can help you with all four options. For more information follow the relevant link and let's get you out on the water, on the Adriatic for summer! #croatia #sailing #sailingcroatia #sailingholidays #charter #food

We just sailed from Chile to Panama. 20 days at sea, no land in sight and these lessons are now burned into my salty brain: 🎧 No in-ear headphones at sea. They mess with your balance and make seasickness worse. Trust me. 🧘♀️ Patience is everything. You can’t rush nature. The wind comes when it comes. 💧 Hydration matters more than you think. Feeling off? Drink water first. 💡 Extra tip: Sleep when you can and respect your watch shifts. You never know when you’ll need that extra energy—especially when a squall hits at 2am. Tell us, what’s one lesson you’ve learned from offshore sailing or long passages? 🌊 Want to feel more confident offshore? Comment “offshore” and we’ll send you our Offshore Sailing Bundle. It’s packed with real-life lessons, provisioning guides, safety checklists, crew tips, and sail setups we actually use. Stay Salty! Greta & Michael on Zambezi #sailing #sailinglife #sailboat #boatlife⚓️ #sailboatlife #liveaboard #offshoresailing