🌊 Ahoy from The Sunny Sailor! I’ve got a brand-new children’s book out — and this one’s a graphic novel! 🐋🎨⚙️ It’s a watercolor adventure packed with laughs, gadgets, and sharky surprises 🦈✨ 📚 Meet the Inventors of the Deep: Wes has wild ideas, Wally’s a wise whale, and Oaki’s got ALL the tools 🐙🔧 And don’t forget Crump the crab-clock — he will tell you that he is unforgettable… and not afraid to pop off! ⏰🦀💥 📖 Now available! Paperback, ebook, and EPUB 💬 Drop an anchor in the comments if you love invention and imagination! 📚 Available on Amazon Ebook or Print! - https://linktr.ee/carafuccibooks #TheSunnySailor #WesAndTheWonderwhale #kidsbooksreadaloud #graphicnovel #oceanadventures #kidsbooks #graphicnovels #oceanadventure #stemforkids #watercolorart 💥 Available now! 📕 Print 📱 ePub & eBook 💰 Just $3! 📚 Order here all versions: https://linktr.ee/carafuccibooks 👉Amazon US- https://www.amazon.com/dp/B0FGDD2RGH 🇬🇧 📦 Amazon UK: amzn.eu/d/iOFot9U 🛒 epub – https://cara-mxs-shop.fourthwall.com/ And if you read it — I’d LOVE a review. It means the world! 💛 - ______________________________________ View my website: https://www.thesunnysailor.com See me on Instagram: @sunnysailor.captain Twitter: @realsunnysailor Facebook @TheSunnySailor #thesunnysailor Music from https://epidemicsound.com https://bensound.com

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Dufour 34MOD Northern Light II leading division 4 of the Italian Championship in Gaeta. www.northernlightsailing.com

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Whewwww friends, another one to get your heart rate GOING. I literally had a bad dream (also: nightmare) about this workout, which made me THAT much more apprehensive about doing it… But honestly - I love the fear. The fear is what drives me. The fear is what gets me results 😤 When I start feeling like things are too easy or I haven’t pushed myself in a little while, I know that I’m getting complacent. And I don’t like to be complacent. So when I feel that happening, I build a workout that I know will push me, and I get after it.

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