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短裤 创造

All sailors enjoy a good square meal, and a dark corner to share a tale or too. This Sunday roast was truly an experience with a wonderful seafaring setting. The Smugglers Cott is in the town of Looe in Cornwall and the food was superb. #sailors #greatgrub #sailinglife

sailingseagullsouth

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From a distance, Japan looks uniform. On the ground, it fragments. A fishing village in Okinawa doesn’t move like Osaka. A mountain town in Nagano doesn’t age like Nagoya. Longevity in Japan isn’t national. It’s local. This is the first in a short series on what slow travel has forced me to unlearn about Japan — and what that reveals about community, aging, and place. Read the five things I had to un-learn about Japan https://www.nevertoolateacademy.com/post/five-things-i-had-to-unlearn-about-japan In Japan, longevity isn't a national trait but a local one, with each community aging uniquely. These field notes from different regions highlight the diverse ways older adults maintain their senior health. Observing these communities provides insights into healthy aging strategies and senior exercises that contribute to a long, active life. 🚶‍♀️🌿 #JapanSolo #Longevity #HealthyAging #SlowTravel #AgingWell #Okinawa #Nagano

pacificsolo

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masteryachting

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last chance to get your yacht's bottom scrubbed, share with anyone you know whose yacht could do with a scrub? http://www.berthon.co.uk/shipyard/boat-lift-clean-scrub/ Summer Special from 25th July to 31st August 33% off our standard rate of £8.00 per ft measured length + VAT (just £5.33 + VAT)* The Service includes… FREE Collection & Return of your yacht from any Lymington River Marina Berths, Pontoons or Moorings A FREE Visual Check and Report of the Hull’s Condition Book a slot today by contacting Simon. If you’re just visiting the marina, no problem… Tel – 01590 673312 Email – simon.barnett@berthon.co.uk https://www.youtube.com/edit?o=U&video_id=pNy7BhiBXoQ

berthoninternational

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thesunnysailor

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Sometimes, the deepest message is delivered without a single word. Listen to the silence, and you might hear more than you expect. #Silence #Reflection #Mindfulness #InnerPeace

barchebellandi

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